Episode 159- Visualize the day

December 2, 2021

This week we're doing something a little different. It has been proven that our minds don't know the difference between a real experience and visualizing an experience. Olympic athletes, race car drivers, elite ski racers, golfers- you name it, the best of the best across the sport gamut visualize themselves doing their thing. It takes practice, but the results are proven. Going out and flying to improve is still the best way to get currency, but if you're hurt, or the weather is bad, or you just don't have the time to go flying, doing a little visualization is nearly as good as the real thing. In this episode I take you through a very simple 20 minute visualization practice that I hope helps you achieve safer and better flights. Come back to it often and see how training your mind helps you achieve your goals.


Gavin McClurg hosts a podcast (The Cloudbase Mayhem podcast) dedicated to free flight where he interviews the best pilots in the world to glean out what makes them great and contributes regularly to magazines like Cross Country and Parapente and many others.